{"title":"Compression sleeves","description":"\u003ch2\u003eCompression sleeves for training and rehab\u003c\/h2\u003e\n\u003cp\u003eCompression sleeves provide even pressure across the forearm, elbow, and biceps. The pressure can support blood circulation and lymph flow, keep muscles warm, and reduce the feeling of swelling. Racquet sports athletes, people with tennis or golf elbow, repetitive motion workers, and runners who experience numbness in their fingers often use sleeves to increase comfort both during activity and in everyday life. The right model can also feel stabilizing for the forearm muscles and spare the tissues around the elbow.\u003c\/p\u003e\n\u003ch3\u003eWhy use compression on the arm?\u003c\/h3\u003e\n\u003cp\u003eA moderate, gradual pressure pushes venous blood and fluid back towards the heart. It reduces fatigue, can counteract fluid retention, and provides a light massage effect when moving. At the same time, the material retains heat around muscles and tendon attachments, something many describe as relieving overload in cases such as tennis elbow.\u003c\/p\u003e\n\u003ch3\u003eHow to find the right model\u003c\/h3\u003e\n\u003cp\u003eThe purpose dictates the choice. Racquet sports and gym training often require a thin, flexible sleeve that does not restrict movement but still provides light muscle support. When rehabilitating after an injury, firmer compression can provide a more enveloping feel. Runners who experience cold or numb fingers may prefer a longer sleeve that also covers the wrist for extra warmth.\u003c\/p\u003e\n\u003cp\u003eA good first step is to try a gradually increasing \u003ca rel=\"noopener noreferrer\" href=\"\/en\/collections\/kompressionsarmar\" target=\"_blank\"\u003ecompression sleeve\u003c\/a\u003e. In case of persistent pain, many people supplement with an \u003ca rel=\"noopener noreferrer\" href=\"\/en\/collections\/armbagsskydd\" target=\"_blank\"\u003eelbow brace\u003c\/a\u003e\u0026nbsp;that relieves the tendon attachment during both work and exercise. If you want comprehensive support for the lower body, you can combine the sleeve with \u003ca rel=\"noopener noreferrer\" href=\"\/en\/collections\/kompressionsbyxor\" target=\"_blank\"\u003ecompression pants\u003c\/a\u003e.\u003c\/p\u003e\n\u003ch3\u003eSize and fit\u003c\/h3\u003e\n\u003cp\u003eMeasure the circumference at the wrist, in the middle of the forearm, and just above the elbow. Then follow the manufacturer's chart. The sleeve should fit snugly without cutting into or causing numbness. Test the garment during your main activity. If it slips down or feels too tight, adjust the size or change the model. If redness or irritation occurs, the skin should be allowed to rest.\u003c\/p\u003e\n\u003ch3\u003eThat's why many people choose compression sleeves\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eCan support blood circulation and lymph flow, and thus reduce perceived swelling\u003c\/li\u003e\n\u003cli\u003eProvides gradual pressure that is felt to be stabilizing for the forearm muscles\u003c\/li\u003e\n\u003cli\u003eCommon in racket sports and running for warmth, comfort, and UV-protection\u003c\/li\u003e\n\u003cli\u003eComplements other supports such as \u003ca rel=\"noopener noreferrer\" href=\"\/en\/collections\/stodstrumpor-kompressionsstrumpor\" target=\"_blank\"\u003ecompression stockings\u003c\/a\u003e and sports tape\u003c\/li\u003e\n\u003cli\u003eAdvice on fit reduces the risk of chafing and numbness\u003c\/li\u003e\n\u003cli\u003eCan be combined with \u003ca rel=\"noopener noreferrer\" href=\"\/en\/collections\/larskydd\" target=\"_blank\"\u003ethigh support\u003c\/a\u003e\u0026nbsp;in case of simultaneous muscle problems in the legs\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eChoose a size based on your measurements and training or rehabilitation goals. By trying it on during the activity you do most, you can quickly feel if the support meets your expectations.\u003c\/p\u003e","products":[{"product_id":"kompressionsarm-bauerfeind-sport-for-forbattrad-cirkulation","title":"Bauerfeind Sport compression sleeve for improved circulation","description":"\u003cp\u003e Bauerfeind's innovative sports compression sleeve is designed for athletes who want to maximize their performance and minimize the risk of muscle strain. The graduated compression of 20-30 mmHg supports blood circulation and increases oxygen supply to the muscles. The temperature and moisture regulating material keeps you cool and comfortable during longer training sessions. The compression sleeve also helps reduce muscle fatigue and vibration in the biceps and triceps, making it an indispensable tool for both training and recovery. It also protects against harmful UV radiation with UPF 80.\u003c\/p\u003e\n\n\u003cul\u003e\n\n\u003cli\u003e Graduated compression for optimal blood circulation\u003c\/li\u003e\n\n \u003cli\u003eTemperature-regulating, moisture-wicking material\u003c\/li\u003e\n\n\u003cli\u003e Reduces muscle vibration and fatigue\u003c\/li\u003e\n\n\u003cli\u003e UV protection with UPF 80\u003c\/li\u003e\n\n\u003cli\u003e Sold in pairs\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\n\u003ch2\u003e Areas of use\u003c\/h2\u003e\n\n\u003cp\u003e Ideal for running, racket and ball sports, gym training and intense physical activity. Also excellent for faster recovery after training.\u003c\/p\u003e\n\n\u003ch2\u003e Design \u0026amp; materials\u003c\/h2\u003e\n\n\u003cp\u003e The Bauerfeind Sport compression sleeve is made of high-quality microfiber material that ensures a comfortable fit and long-lasting durability. The extra soft zone at the elbow offers unparalleled freedom of movement and comfort.\u003c\/p\u003e\n\n\u003ch2\u003e Size guide \u0026amp; fit\u003c\/h2\u003e\n\n\u003cp\u003e Available in four different sizes based on wrist and upper arm circumference. Follow the size guide on the product page for the correct fit.\u003c\/p\u003e\n\n\u003ch2\u003e Care guide\u003c\/h2\u003e\n\n\u003cp\u003e The compression sleeve is easy to care for and can be machine washed at 40 degrees to maintain its functionality and freshness.\u003c\/p\u003e","brand":"Bauerfeind","offers":[{"title":"S","offer_id":52033375732051,"sku":"293550S","price":629.0,"currency_code":"SEK","in_stock":true},{"title":"M","offer_id":52033375764819,"sku":"293550M","price":629.0,"currency_code":"SEK","in_stock":true},{"title":"L","offer_id":52033375797587,"sku":"293550L","price":629.0,"currency_code":"SEK","in_stock":true},{"title":"XL","offer_id":52033375830355,"sku":"293550XL","price":629.0,"currency_code":"SEK","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0987\/4731\/8611\/files\/293550-1.png?v=1760526526"}],"url":"https:\/\/www.rehaboteket.no\/en\/collections\/kompressionsarmar.oembed","provider":"Rehaboteket","version":"1.0","type":"link"}